Berry Chicken Salad
(No Ratings Yet)
Serves
2 oz eq meat/meat alternates, ¼ cup dark green, ¼ other vegetables, ¼ cup fruit
Recipe
Ingredients
1 ¼ ounces Romaine blend
1/4 cup berries
2 slices red onion
2-3 sugar snap peas
2 ounces diced chicken
Instructions
- Portion into serving bowl in the following order:
- 1 ¼ ounces Romaine blend
- 1/4 cup berries
- 2 slices red onion
- 2-3 sugar snap peas
- 2 ounces diced chicken
- Dress with 2 tablespoons razzy ranch dressing over top just prior to serving.
Nutrition Info
- Calories: 273
- Protein: 18.4g
- Carbohydrate: 25.2g
- Total Fat: 15.25g
- Saturated Fat: 2.24g
- Cholesterol: 43mg
- Vitamin A: 121.6 IU
- Vitamin C: 48.19 mg
- Calcium: 43.75mg
- Sodium: 111 mg
- Dietary Fiber: 3.24g
Write a Review