Recipe
Ingredients
2 teaspoons olive oil
½ cup red onion, peeled, diced
1 ½ cups canned roasted red peppers, drained (Note: Fresh peppers can be used to reduce the sodium level)
2 ½ cups frozen raspberries
¼ cup apple juice
1 tablespoon molasses
2 tablespoons balsamic vinegar
1 teaspoon Worcestershire sauce
Instructions
- Heat the oil in saucepan over medium heat. Add the onions to pan to sweat for 2 to 3 minutes until tender.
- Add the remaining ingredients to pan. Bring to a boil, reduce heat to simmer. Simmer until liquid is reduced by one-half to two-thirds and slightly thickened.
- Remove from heat and reserve chilled until ready to serve.
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Nutrition Info
- Calories: 35
- Fat: 1g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 250mg Sodium
- Carbohydrates: 6g
- Fiber: 1g
- Sugar: 4g
- Protein: 1g
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