Raspberry Mango Smoothie Bowl

Serves 2 smoothie bowls


1 cup frozen raspberries

1 cup frozen mango pieces

1 cup unsweetened coconut milk

1 tablespoon agave nectar

1 tablespoon ground flax seeds

1 tablespoon hemp seeds

1 tablespoon chia seeds


Blend all together in blender or food processor.

Top with desired ingredients, such as extra frozen raspberries, coconut flakes or milk, toasted almonds, or hemp seeds!

Nutrition Info

  • toppings): (without
  • Calories: 210
  • Fat: 8g
  • Saturated Fat: 2.5g
  • Cholesterol: 0mg
  • Sodium: 0mg
  • Carbohydrates: 34g
  • Fiber: 10g
  • Sugar: 22g
  • Protein: 4g


Write a Review

Your email address will not be published. Required fields are marked *