Wild Pink Smoothie
|Beets, canned (Drained)||1 pound|
|Yogurt, Vanilla||4 pounds|
|Milk, Skim||½ pint|
Chill the drained beets for several overs or overnight under refrigeration.
Place the beets, raspberries, yogurt and milk in a large-capacity blender container (or prepare in batches).
Blend on high speed for 1 minute. Stop the blender and stir the ingredients with a spatula.
Continue to blend until smooth.
Portion into serving cups and cover. Served chilled.
- Fat: 3.61 g
- Saturated fat: 0.14 g
- Carbohydrates: 87.69 g
- Sugar: 60.82 g
- Protein: 12.91 g
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