Raspberry Lassi
Try this yogurt-based, slightly spiced raspberry beverage for a wholesome breakfast or snack!
Ingredients
- ½ cup plain low-fat yogurt
- ½ cup reduced-fat milk
- ¼ cup frozen raspberries
- 1 teaspoon agave nectar
- 4-6 ice cubes
- sprinkle of cardamon
Instructions
- Blend all ingredients on high until well blended and frothy.
- Pour into glasses and top with extra raspberries and sprinkle of cardamon.
Nutrition
Calories: 180kcal | Carbohydrates: 25g | Protein: 11g | Fat: 4.5g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 150mg | Fiber: 3g | Sugar: 22g