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Berry Breakfast Smoothie
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Keyword
Breakfast|Drinks
Prep Time
5
minutes
mins
Servings
1
Calories
243
Ingredients
1
cup
frozen Washington red raspberries
1
cup
nonfat milk
1
medium
banana
Instructions
Combine raspberries, milk and banana in blender.Blend until smooth.
Nutrition
Calories:
243
kcal
|
Carbohydrates:
-6
g
|
Protein:
11
g
|
Fat:
1
g
|
Cholesterol:
5
mg
|
Sodium:
106
mg
|
Fiber:
12
g
|
Sugar:
31
g
|
Vitamin A:
254.4
IU
|
Vitamin C:
9.83
mg
|
Calcium:
111.5
mg