Protein-Powered Raspberry Smoothie
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Serves
Serves 2; 1 cup per serving
Recipe
Ingredients
1/2 cup unsweetened almond milk or fat-free milk
1 (5.3-oz) container nonfat vanilla Greek yogurt
1 cup frozen red raspberries
1 ripe small banana
1/4 cup uncooked quick cooking oats
1/2 cup ice cubes
1 Tbsp honey
1 tsp vanilla extract or 1/4 tsp almond extract
Instructions
Combine all ingredients in a blender, secure with lid and puree until smooth.
Pour into two glasses.
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Nutrition Info
- CALORIES: 220
- FAT: 1.5g
- CHOLESTEROL: 0mg
- SODIUM: 70mg
- CARBOHYDRATE: 42g
- FIBER: 5g
- SUGAR: 25g
- PROTEIN: 10g
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