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Protein-Powered Raspberry Smoothie

Protein-Powered Raspberry Smoothie
Protein-Powered Raspberry Smoothie

Protein-Powered Raspberry Smoothie

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Servings 2 1 cup per serving
Author Nancy S. Hughes

Ingredients

  • 1/2 cup unsweetened almond milk or fat-free milk
  • 1 5.3-oz container nonfat vanilla Greek yogurt
  • 1 cup frozen red raspberries
  • 1 ripe small banana
  • 1/4 cup uncooked quick cooking oats
  • 1/2 cup ice cubes
  • 1 Tbsp honey
  • 1 tsp vanilla extract or 1/4 tsp almond extract

Instructions

  • Combine all ingredients in a blender, secure with lid and puree until smooth.
  • Pour into two glasses.

Nutrition

Calories: 220kcal | Carbohydrates: 42g | Protein: 10g | Fat: 1.5g | Sodium: 70mg | Fiber: 5g | Sugar: 25g
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