
AMERICA’S RASPBERRIES
Perfect from Farm to Freezer!
Picked at peak ripeness, Washington red raspberries are frozen within hours of harvest—often on the same farm as they were grown.
Washington Red Raspberry Formats
Frozen Washington red raspberries—including individually quick frozen (IQF), puree and juice concentrate—provide the same high quality as fresh berries and are readily available year-round. Learn more about our various formats and how they could best suite your needs.

Food Professionals
Washington red raspberries are prized for their sweet-tart flavor, beautiful color and superior nutrition profile. Ready and available year-round to capitalize on consumer demand for and interest in health, flavor innovation, natural ingredients and clean label foods.

Industry Resources
The Washington Red Raspberry Commission supports and promotes the growers and processors who supply 90% of American-grown frozen red raspberries. Get updates on industry events, current research, cultivars and more.
Raspberry Recipes

RASPBERRIES 101
Raspberries are an excellent source of fiber!
One cup has 6 grams or 21% of your Daily Value
Follow Along @red_raspberries
Dietitians agree: Frozen raspberries are a fiber powerhouse with about 6g per cup!
Picked at peak ripeness and frozen within hours to lock in nutrients, Washington red raspberries are a delicious, easy way to boost gut health and overall wellness. Read more about why dietitians love them in the latest @realsimple article here: https://www.realsimple.com/dietitians-favorite-high-fiber-foods-11819806
#washingtonredraspberries #frozenredraspberries #fiber #healthyeating

🍂 Welcome, October! These Anytime Pumpkin-Raspberry Muffins are your fall dream come true: cozy pumpkin spice wrapped around juicy raspberries for a flavor pairing that’s pure magic.
They make a perfect morning energy boost and are absolutely divine when paired with a warm mug of cider. Start your day off with one (or two) and savor the season!
Make ‘em: https://redrazz.org/recipe/anytime-pumpkin-raspberry-muffins/
#redraspberries #fallbaking #pumpkinrecipes #raspberryrecipes

#RD friends! We hope you can join the berry industry for the 2025 @berryhealthbenefits Symposium Live Webinar on October 7-8, 2025! Learn the latest research on berries and health from leading experts. The Symposium has received CDR Prior Approval for 12 Live Seminar CPEUs.
Learn more: https://nationalberrycrops.org/berry-health-benefits-symposium/bhbs-2025
#BHBS2025 #BerryHealth #healthbenefits #berrynutrition #eatmoreberries #nutritionscience #healthandwellness #healthandnutrition

Frozen IS fresh!
Washington red raspberries are picked at peak ripeness and frozen within hours, locking in flavor, color and nutrition. That means you get the same sweet-tart taste and powerful antioxidants year-round, with less waste and more convenience!
You can find them in the freezer aisle of grocery stores nationwide! Just look for packaging labeled “Product of USA.” ❄️
Keep a bag on hand for smoothies, sauces, baked goods or even savory dishes. Easy peasy!
Learn more: redrazz.org.
#RedRazz #FarmToFreezer #FrozenIsFresh #ProductofUSA

Mini desserts that wow!
Frozen Washington red raspberries + chia = these Raspberry Chia Chocolate Almond Cups. No baking, just layers of chocolate, nut butter and raspberry magic. Freezer-friendly, healthy and irresistibly cozy.
Try ‘em! https://redrazz.org/recipe/raspberry-chia-chocolate-almond-cups/
#redraspberries #falltreats #healthysnack #schoolsnack
