Raspberry Meyer Lemon Chia Jam

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Serves Makes 18 servings (1 tablespoon per serving)


2 cups frozen raspberries

2 tablespoons maple syrup

2 tablespoons chia seeds

1 teaspoon vanilla extract

2 tablespoons Meyer lemon juice

1 teaspoon Meyer lemon zest



  1. Put all ingredients into a small saucepan and boil several minutes until thick.
  2. Transfer to sterilized glass jar and allow to cool and thicken overnight.

Nutrition Info

  • Calories: 20
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 0mg
  • Carbohydrates: 4g
  • Fiber: 1g
  • Sugar: 2g
  • Protein: 0g


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