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Berry Breakfast Smoothie
Ingredients
- 1 cup frozen Washington red raspberries
- 1 cup nonfat milk
- 1 medium banana
Instructions
- Combine raspberries, milk and banana in blender.Blend until smooth.
Nutrition
Calories: 243kcal | Carbohydrates: -6g | Protein: 11g | Fat: 1g | Cholesterol: 5mg | Sodium: 106mg | Fiber: 12g | Sugar: 31g | Vitamin A: 254.4IU | Vitamin C: 9.83mg | Calcium: 111.5mg
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